5 Nov 2019
Whether you are eager to maintain a consistent studio practice while you're away, or you're just looking for something new to experience, yoga studios in Key West offer a wide variety of styles for all types of practitioners. You'll find yoga Nidra, Ashtanga Mysore, Kirtan, restorative, vinyasa, and more at studios around Key West. To learn more about some of the best places and ways to practice in Key West, use our yoga guide.
Yoga Studios Key West
There are several yoga studios throughout Key West to try while you're here. Shakti Yoga is a yoga studio with adjacent Mayanjali, an ayurvedic cafe and boutique store. This studio largely offers flow classes, which is a form of traditional Hatha yoga during which the breath is aligned with the movement through sequences meant to feel like a moving meditation. There are multiple different styles to suit your needs.
The Key West Yoga Sanctuary is another great space that offers daily yoga classes, group meditation, courses, and more. This studio has a very diverse schedule whether you're an avid Mysore Ashtangi or prefer Yoga Nidra. There are also classes for seniors, new practitioners, and regular events hosted here.
If you're looking to take your practice outside, Yoga on the Beach offers outdoor classes in various locations on Key West, including Zachary Taylor State Park. Your class includes a day pass to the park where you can explore a National Historic Landmark from the Civil War era.
Yoga Key West offers classes at the Key West Tropical Forest & Botanical Gardens on Stock Island, which are held outdoors whenever possible on the Lakeside terrace. The Nature Chapel is the alternative location when there is bad weather. Yoga Key West has a variety of offerings for all abilities, including Prime of Life Yoga® and chair yoga.
Stand-Up Paddleboard Yoga in Key West
If you're looking for a new way to challenge your physical yoga practice, stand-up paddleboarding is the way to go. There are several companies in Key West that offer stand-up paddleboard yoga classes, which is an amazing combination of asana practice and immersion in nature. Lazy Dog offers various types of paddleboard yoga classes
Practice Yoga in Your Key West Vacation Rental
Don't need a studio to practice? Our Key West vacation rentals offer beautiful spaces to get on your mat to move and breathe. If you're looking for a beautiful garden to practice in, a few of our favorites are Emma's Secret, Conch Adventure, and Sunny View. These and more of our rentals offer ample space to move so you don't fall out of habit with your practice while you're on vacation.